This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Free shipping for orders over $100

Cart 0

Congratulations! Your order qualifies for free shipping You are $100 away from free shipping.
No more products available for purchase

Products
Pair with
Subtotal Free
Shipping, taxes, and discount codes are calculated at checkout

Saltwater - 12 Pack Still Cans

Discover Saltwater Co’s newest 355ml still cans, enriched with 100mg of Himalayan salt to elevate your hydration experience. Our water is carefully balanced with trace minerals and electrolytes, designed to naturally replenish and refresh your body after workouts or a busy day.

By choosing Saltwater Co, you’re making a positive impact on both your health and the planet: every purchase supports ocean cleanup and climate preservation projects. So, you can feel good about staying hydrated while helping to protect our natural world.

Hydration: Helps your body absorb water more efficiently than plain water alone.

Electrolyte Balance: Replenishes sodium, potassium, and magnesium lost through sweat.

Muscle Function: Reduces cramps and supports nerve and muscle performance.

Energy Support: Helps maintain stamina during workouts or hot weather.

Faster Water Absorption 
The mix of sodium, potassium, and magnesium helps pull water into your cells more efficiently.

Replenishes Lost Electrolytes
After sweating (from workouts, heat, or stress), Saltwater restores key minerals to prevent dehydration symptoms like fatigue, cramps, or dizziness.

Supports Muscle Function
Sodium and potassium maintain proper nerve signaling and muscle contraction—essential during physical activity.

Prevents poor hydration  
Drinking too much plain water can dilute sodium levels. Saltwater balances that with essential electrolytes.

Sustains Energy and Focus
Proper hydration = better blood flow, oxygen delivery, and mental clarity—especially important for athletes and active lifestyles.

Cognitive Clarity: Prevents dehydration-related brain fog and fatigue.

If your shipment is lost, damaged, or short once delivered, report it to us via the chat feature on the website or via email. We'll evaluate your request, and issue a refund or resend the missing or damaged product.You can expect a refund within 5 business days, and replacement within 10 business days after your request has been processed.If you receive a shipment that the packaging is broken or bottle caps have been opened, do not accept it.Your refund request must be sent within 48 hours of receiving your order.

Purified water, Himalayan pink salt


Free shipping on orders over $100

[{"variant_id":"44188105932997" , "metafield_value":""}]

Saltwater - 12 Pack Still Cans

$36.00
Frequently Asked Questions

Is Salt good for you?

Salt has been a hotly contested minerals for years, as doctors and health experts spend more time studying this mineral its becoming clear its consumption is required for a healthy well functioning body. It helps to regulate dozens of functions in the body And much more. Maintaining proper sodium levels allows our bodies to function the way they should, so we feel and
perform at our best. Read more in our benefits section.

Why Himalayan salt?

Not all salt is created equal. Table salt, the white highly processed and refined salt we find everywhere has not helped salts reputation and a healthy mineral. It contains additives like dextrose (sugar), anti-caking agents, and artificially added iodine which is hardly bioavailable. Additionally, table salt is also exposed to pollutants like microplastics and nano plastics.

Saltwater Co has scoured the earth looking for the healthiest, cleanest most mineral rich salts to bring to you in our one-of-a-kind Himalayan Salt Water. We work with artisanal salt miners in the Himalayas to bring the best the Pink Himalayan salt the world has to offer. Its from ancient, evaporated seabeds deep within the mountains where it has never been exposed to modern pollutants and formed long before the Industrial Revolution. The taste is subtle and soft, and the benefits are real and noticeable!

How much Sodium do i really need?

Dr. DiNicolantonio’s research has shown the optimum salt intake to be around 3,000-5,000 milligrams of sodium per day for most people on non-workout days (This doesn’t include people who have hyperaldosteronism, Cushing’s disease, or Liddle syndrome. These conditions can cause people to retain too much salt, so people with these conditions do need to keep salt intake lower).

On workout days, Dr. DiNicolantonio says you may need somewhere between 5,000 and 7,000 mg of sodium depending on how hard you’re working out and how much you’re sweating.

There are a variety of other factors that influence how much sodium is healthy for you, like whether you’re pregnant or nursing, whether you eat a high-sugar diet, whether you eat a low-carb diet, whether you have inflammatory bowel disease, and whether you have kidney disease. You can find a detailed breakdown of salt intake recommendations based on your unique lifestyle factors in “The Salt Fix.”

Can I drink Himalayan Salt water all day?

Absolutely! Himalayan Salt Water has 150mg of salt in 500ml of water. The human body sweats out salts, other minerals and electrolytes throughout the day, and at an increased rate when working out.

Himalayan Saltwater is formulated to replenish the natural loss of salts and minerals as well as boost the electrolytes in the body. This helps aid and maintain optimal bodily function through an intense workout or just keeping the body primed as the day progresses.

What are the signs of Low Sodium?

Salt intake is difficult to measure but the effects of low sodium are clear and the body has distinct signs to help identify this. Get enough sodium is imperative to support your body’s optimum health and well-being.

According to Dr. DiNicolantonio, you should pay attention to signs your body may give you that you need more salt and sodium, like:
1. Cold extremities
2. Dark urine
3. Less skin elasticity (you can test this by pinching your skin and seeing if it becomes tented)
4. Less sodium in your urine compared to what you’re taking in
5. Less urine output
6. Dry armpits and tongue
7. Slow capillary refill (you can test this by pinching your nail bed, releasing, and seeing if it takes longer than 2 seconds to turn from white to pink)
8. Postural tachydardia/dizzines/hypotension
9. Salt cravings
10. Loss of consciousness from low blood pressure
11. Thirst

Is Himalayan Salt from the Himalayas?

Absolutely. We start with water from a pristine source in Quebec, Canada. The water is further purified down to H2O (to remove any and all impurities), and from there we blend together an artisanal mix of Himalayan Pink salt and minerals mined from the Salt Range in Pakistan in the Himalayan Mountains. The Himalayan Mountain’s western ranges occupy the entire northern end of Pakistan.


This combination brings together some of the purest water in the world with some of the purest salt and minerals in the world making it one of a kind health and wellness drink that is designed inside and out to support the body in optimal performance.

What makes Himalayan Salt Water different from other waters?

Himalayan Salt Water is different because of its extraordinary salt and mineral qualities and purity of the water. The purity and mineral profile, which give Himalayan water it’s incredibly smooth and enjoyable taste and feel reflect the one of the highest quality waters on the market.

Why does Sodium Have such a bad reputation?

Decades of low sodium dieting have led to a bad reputation for the mineral. We’ve been taught to avoid salt because of its links to high blood pressure, heart attacks, and strokes when it is consumed in excess. But according to Dr. DiNicolantonio, that couldn’t be further from the truth.

His research shows that when we restrict our salt intake beyond a certain level, the body starts to produce more insulin to retain the salt we do have. This leads to an increase in glucose, a reduction of blood flow to organs, loss of magnesium and calcium in our sweat, and multiple other health complications.

We recommend you read more about it in his book “The Salt Fix.”

What types of minerals does Himalayan Salt Water contain?

Himalayan water is natural artesian water that has pure Pink Himalayan salt minerals which include sodium, magnesium, calcium, and silica which contribute to Himalayan Waters soft mouth-feel and incredible taste.

What is the PH of Saltwater?

Saltwater's pH is ~7.0. Pure or purified water has a PH of 7. Drinking and natural water can range in PH due to dissolved minerals and gases.
Solutions with a PH of less than 7 are said to be “acidic” and those higher than 7, “alkaline”.

Where can I buy Himalayans Salt Water?

You can buy directly on our website or use our store locator to find a local store near you. Or if you don’t see any options reach out to info@drinksaltwater.co and we will coordinate it personally.

Who do I contact for distribution?
You can reach our sales representatives at info@drinksaltwater.co for additional information on becoming a distributor.

Saltwater method

We use a multi stage reverse osmosis filtration system finished with UV filter which purifies the water to nearly perfect H2O.

💧The PH of Saltwater is 7.0 making it a perfectly balanced water where the electrolytes and minerals are remineralized - 100mg of Himalayan salt per can for optimal all day hydration.

💧The salt source comes from an artisanal mine found deep within the Himalayas - the Himalayan salt is milled down to dust so there is zero residue or granular salt particles in each can.

💧The aluminum cans have a liner, we use BPA free and non toxic and non leaching liner so the salt and water do not interact directly with the metal.

Best of Nature

Saltwater is formulated with essential electrolytes and minerals and without sugar, artificial ingredients, or unnecessary additives. It's based on clean-label science and a stripped-down formula that delivers higher levels of hydration that water cannot.

Best of Science

Saltwater supports physical and mental endurance for people who live dynamic lives, not just athletes, but anyone managing stress, movement, and mental load. It’s a hydration solution for those who want to feel sharper, recover quicker, and stay balanced.

Modern Rituals

Saltwater isn’t just a beverage – it’s part of a lifestyle. The sleek design, clean aesthetic, and premium tone speak to a community that values intentional living, minimalism, and self-betterment. It’s about reclaiming hydration as a daily act of self-respect.

I didn’t realize how dehydrated I was until I switched to Saltwater. It’s like my body just absorbs it better. No sugar, no junk—just clean, functional hydration

Lena G.
Saltwater Customer

Saltwater is now part of my morning ritual—coffee, breathwork, Saltwater. Keeps me grounded and energized.

Chris M.
Saltwater Customer

During workout sessions, Saltwater helps me reset. It’s more than just water—it actually makes me feel sharper and more balanced

Alex P.
Saltwater Customer